[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.benovic.sk\/pochutka-jesene-tekvica\/#Article","mainEntityOfPage":"https:\/\/www.benovic.sk\/pochutka-jesene-tekvica\/","headline":"Poch\u00fa\u0165ka jesene – tekvica","name":"Poch\u00fa\u0165ka jesene – tekvica","description":"Suroviny tejto jesene s\u00fa, ako je zvykom, jablk\u00e1, hru\u0161ky, cesnak, ga\u0161tany a\u00a0hlavne tekvica. Nepou\u017e\u00edva sa len ako dekor\u00e1cia na halloween ale d\u00e1 sa skvele spracova\u0165 a\u00a0umiestni\u0165 do V\u00e1\u0161ho jesenn\u00e9ho jed\u00e1lni\u010dka. 1.\u00a0\u00a0\u00a0\u00a0\u00a0 \u010co obsahuje? Tekvica nielen, \u017ee pote\u0161\u00ed Va\u0161e chu\u0165ov\u00e9 kan\u00e1liky ale je aj zdraviu prospe\u0161n\u00e1. Obsahuje mnoho vitam\u00ednov, ktor\u00e9 s\u00fa nesmierne d\u00f4le\u017eit\u00e9. Napr\u00edklad sa v\u00a0nej […]","datePublished":"2018-07-28","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.benovic.sk\/author\/#Person","name":"","url":"https:\/\/www.benovic.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"benovic.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.benovic.sk\/wp-content\/uploads\/img_a291649_w16617_t1538157289.jpg","url":"https:\/\/www.benovic.sk\/wp-content\/uploads\/img_a291649_w16617_t1538157289.jpg","height":0,"width":0},"url":"https:\/\/www.benovic.sk\/pochutka-jesene-tekvica\/","wordCount":385,"articleBody":"Suroviny tejto jesene s\u00fa, ako je zvykom, jablk\u00e1, hru\u0161ky, cesnak, ga\u0161tany a\u00a0hlavne tekvica. Nepou\u017e\u00edva sa len ako dekor\u00e1cia na halloween ale d\u00e1 sa skvele spracova\u0165 a\u00a0umiestni\u0165 do V\u00e1\u0161ho jesenn\u00e9ho jed\u00e1lni\u010dka.1.\u00a0\u00a0\u00a0\u00a0\u00a0 \u010co obsahuje?Tekvica nielen, \u017ee pote\u0161\u00ed Va\u0161e chu\u0165ov\u00e9 kan\u00e1liky ale je aj zdraviu prospe\u0161n\u00e1. Obsahuje mnoho vitam\u00ednov, ktor\u00e9 s\u00fa nesmierne d\u00f4le\u017eit\u00e9. Napr\u00edklad sa v\u00a0nej nach\u00e1dza mno\u017estvo vitam\u00ednu C, aj napriek tomu, \u017ee nie je kysl\u00e1. Takisto aj vitam\u00edn B, ktor\u00fd pom\u00e1ha pri vypad\u00e1van\u00ed vlasov, zbavovan\u00ed sa akn\u00e9 a\u00a0zvy\u0161ovan\u00ed kvality pleti a\u00a0nechtov. Taktie\u017e zo sebou nesie neskuto\u010dn\u00e9 mno\u017estvo miner\u00e1lov \u2013 drasl\u00edk, me\u010f, hor\u010d\u00edk a\u00a0v\u0161etky z\u00a0nich n\u00e1m dok\u00e1\u017eu len a\u00a0len pom\u00f4c\u0165.2.\u00a0\u00a0\u00a0\u00a0\u00a0 Najchutnej\u0161ie druhyTak napr\u00edklad patiz\u00f3ny a\u00a0cukety, patria do kateg\u00f3rie oby\u010dajn\u00fdch tekv\u00edc. Taktie\u017e sem m\u00f4\u017eeme zaradi\u0165 tekvicu \u0161pagetov\u00fa, ktor\u00fa odpor\u00fa\u010dame na pr\u00edpravu komp\u00f3tu. Zn\u00e1ma tekvica Hokkaido patr\u00ed medzi tekvice ve\u013ekoplodov\u00e9 a\u00a0jej oran\u017eov\u00e1 farba prezr\u00e1dza pr\u00edtomnos\u0165 ve\u013ek\u00e9ho mno\u017estva karot\u00e9nu. Je vhodn\u00e1 na chutn\u00e9 polievky, om\u00e1\u010dky a\u00a0n\u00e1tierky. T\u00e1to japonsk\u00e1 tekvica je jedna z\u00a0najob\u013e\u00fabenej\u0161\u00edch. Tekvica mu\u0161k\u00e1tov\u00e1 s\u00a0bledozelenou farbou sa zas vyu\u017e\u00edva na pe\u010denie. Najzn\u00e1mej\u0161ou je odroda Butternut, ktor\u00e1 m\u00e1 m\u00e1lo semienok a\u00a0d\u00e1 sa jes\u0165 aj surov\u00e1, ke\u010f\u017ee u\u017e pod\u013ea n\u00e1zvu \u2013 m\u00e1 maslovo-orechov\u00fa chu\u0165. Pozn\u00e1me e\u0161te tzv. pr\u00edvarkov\u00fa tekvicu, ktor\u00e1 je ve\u013emi neskor\u00e1. Je to tekvica figolist\u00e1 a\u00a0v\u00a0z\u00e1hradk\u00e1ch je sk\u00f4r raritou.3.\u00a0\u00a0\u00a0\u00a0\u00a0 Typy ako ju netradi\u010dne a r\u00fdchlo pripravi\u0165Tekvicov\u00e1 ma\u0161krta bez pe\u010denia\u2013 Tekvicu hokkaido po uvaren\u00ed zmie\u0161ajte so smotanov\u00fdm syrom, trochou hned\u00e9ho cukru a\u00a0rozmixujte. Dochu\u0165te javorov\u00fdm sirupom a\u00a0\u0161koricou a\u00a0po polhodine v\u00a0chladni\u010dke m\u00f4\u017eete pod\u00e1va\u0165.Tekvicov\u00e1 om\u00e1\u010dka\u2013 Budeme potrebova\u0165 jednu \u0161\u00e1lku gr\u00e9ckeho jogurtu a\u00a0pol \u0161\u00e1lky tekvicov\u00e9ho pyr\u00e9. Zmie\u0161ame ich dokopy a\u00a0dopln\u00edme p\u00e1r ly\u017eicami javorov\u00e9ho sirupu a\u00a0\u0161peci\u00e1lnym koren\u00edm pre tekvicov\u00e9 kol\u00e1\u010de. A jednoduch\u00e1 zdrav\u00e1 om\u00e1\u010dka k\u00a0m\u00fa\u010dniku alebo jablk\u00e1m je na svete.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Poch\u00fa\u0165ka jesene – tekvica","item":"https:\/\/www.benovic.sk\/pochutka-jesene-tekvica\/#breadcrumbitem"}]}]